breathworkeng-arkiv - Curam https://bycuram.com/en/faq_category/breathworkeng/ Swedish self care brand Thu, 14 Mar 2024 07:05:41 +0000 en-US hourly 1 https://bycuram.com/wp-content/uploads/2020/03/cropped-curam-favicon-512-50x50.jpg breathworkeng-arkiv - Curam https://bycuram.com/en/faq_category/breathworkeng/ 32 32 Explore more places https://bycuram.com/en/faq-items/explore-more-places/ https://bycuram.com/en/faq-items/explore-more-places/#respond Wed, 13 Mar 2024 17:31:00 +0000 https://bycuram.com/?post_type=avada_faq&p=16804 Continue placing the cups in areas where you don't real [...]

Inlägget Explore more places dök först upp på Curam.

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  • Continue placing the cups in areas where you don’t really feel your breath-where you want release and letting go. Direct your breath to your cups and feel how your cups are expanding your breath and soften your body.

    • Inlägget Explore more places dök först upp på Curam.

    ]]>     https://bycuram.com/en/faq-items/explore-more-places/feed/ 0     Top of shoulders https://bycuram.com/en/faq-items/top-of-shoulders/ https://bycuram.com/en/faq-items/top-of-shoulders/#respond Wed, 13 Mar 2024 17:29:41 +0000 https://bycuram.com/?post_type=avada_faq&p=16802 Place 1 static cup on each side of the top of shoulders [...]

    Inlägget Top of shoulders dök först upp på Curam.

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  • Place 1 static cup on each side of the top of shoulders (trapezium).
  • While connecting with your soft breath, sensing the wave along the spine.
  • Move your head slowly in circles, any direction, slow and gently -look for release of tension, connection and space.
  • Move your jaw, side to side, open mouth wide.
  • Relax your eyes, let the sink into their sockets, sense the circumference of your head.
  • Breath lower into your body, belly and pelvic flow and let go of the weight of your shoulders.

    • Inlägget Top of shoulders dök först upp på Curam.

    ]]>     https://bycuram.com/en/faq-items/top-of-shoulders/feed/ 0     Clavicle bones and lower back https://bycuram.com/en/faq-items/clavicle-bones-and-lower-back/ https://bycuram.com/en/faq-items/clavicle-bones-and-lower-back/#respond Wed, 13 Mar 2024 17:27:09 +0000 https://bycuram.com/?post_type=avada_faq&p=16800 Place one static cup underneath each collar bone and on [...]

    Inlägget Clavicle bones and lower back dök först upp på Curam.

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  • Place one static cup underneath each collar bone and one static cup on each side of the spine in the lumbar area. Breath in and up into the front of your body. Gentle release the breath down to the lower back and pelvic floor. Breath like a wave of the spine front and back

    • Inlägget Clavicle bones and lower back dök först upp på Curam.

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