September 26, 2023 @ 19:30 - 20:30

For a better back and more flexible hips

Mobile and relaxed legs provide a more comfortable lower back and more flexible hips. By repeatedly paying attention and giving some time to recovery, you and your back can live life to the fullest.

Teacher: Isabella dos Santos

What you need: A yogamat, 2 Curam static massage cups, preferable a bolster/pillow/blanket. Convenient clothes.

When: 26/9 19:30-20:30

Price: 150 Sek

Booking: Sign up at least 24 hours before the start of the class. The link will be sent out once payment is made. (The instructions during class is in Swedish)

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