Tonight’s class is about how simple cupping techniques can assist you in your daily life and how you can easily take care of yourself and your body. To recover and circulate energy. Getting to know your own body is also a way to begin learning what it needs. Allowing the body to have a voice and not solely be governed by willpower and external circumstances. Welcome to a class to reclaim the power and strength for your own well-being and to create a pause where you can take care of yourself.

Teacher: Isabella dos Santos

What you need: A yogamat, 2 Curam static massage cups, preferable a bolster/pillow/blanket. Convenient clothes.

When: 19/9 19:30-20:30

Price: Free trial class

Where: Join Zoom Meeting