Place the bottom of the cup against the skin, then simply squeeze the cup on both sides against the skin. This creates a suppression in the skin which affects the connective tissue of the muscles and subcutaneous tissue.

You either leave the cup still or with the dynamic cup you can slowly pull it over the skin on the surfaces to be treated. In order to move around the cup, the skin should be lubricated before treatment, allowing the cup to slip easily or use it in the shower with water and shower cream.

You can also place several cups over muscle knots or trigger points and let them work on several areas simultaneously.