Workshops

Optimera din återhämtning: Expertens bästa tips för längdskidåkare och träningsentusiaster

Mimmi Nilsson2025-02-21T20:26:26+01:00Workshops|

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Scar Tissue Management✨

Cupping over scars can be highly beneficial for softening the connective tissue and increasing circulation in the scar tissue. Don’t cup directly on the scar for the first 6-8 weeks until the scar has started to heal. Instead, begin with the face cup around the scarred area, as its gentleness is conducive to the initial stages of healing. After approximately 6-8 weeks, you can cup on the scar with the face cup and then progress to static and dynamic cups. Depending on the scar’s location and individual healing progress. Facial scars should only be treated with the face cup. Good luck✨

Personal trainer and elite group fitness instructor @annicabottnemelander from Norrtälje shares her Curam favorite; Curam static massage cups!

What is your Curam favorite? 🥰

Can face cupping decrease my morning puffiness?

Learn how 1 min of face cupping with Curam face cup and Curam face &massage oil can help your face to feel wide awake and fresh in the morning ✨

Have you thought about becoming a Curam Recovery instructor?

Swipe to learn more about our teacher training >>

Available dates in 2025:
4th May LIVE in Stockholm
24th Aug Online on zoom

Learn more and book your spot at:
bycuram.com/sv/curam-recovery/utbildning

Reminder - Free Online workshop tonight!🙌

Want to recover faster and ski stronger?

Training is key, but smart recovery is what truly makes the difference! Join our free online workshop and learn how to relieve tension, improve mobility, and speed up recovery with Curam’s cups.

📅 February 17, 19:00-19:30
📍 Online
👩‍⚕️ With physiotherapist Jenny Larsson – former physiotherapist for the Swedish national cross-country team, the Canadian biathlon team, and currently physiotherapist for the Swedish women’s national football team.

Whether you’re training for a race or skiing for fun and wellbeing, this workshop will give you the tools for a stronger and more resilient body.

🔗 Sign up for free

https://bycuram.com/sv/event/workshop-stark-din-langdskidakning-aterhamtning-infor-vasaloppet-eller-annan-akning/

Self-care Sunday with @somatic.sensing.with.sara and @marvradio at @heat_recovery ❤️🔥

Have you tried our newest innovation—the dynamic mini cup?

Designed for precision and care, this cup will transform your body care routine, especially for those trickier areas like your arms, ankles, and calves. Easier to manage, gentler in strength, but just as effective in releasing tension and improving movement.

Ready to complete your body care routine? 🤍

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Namnet Curam är latin för ”ta hand om” vilket är huvudsyftet med vårt varumärke. Att försöka hjälpa dig att ta hand om dig själv på ett enkelt och effektivt sätt. När och var det passar dig.

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Workshops

Optimera din återhämtning: Expertens bästa tips för längdskidåkare och träningsentusiaster

Join the community

KONTAKT

UTFORSKA

FÖLJ CURAM

Gå med i vår Curam-gemenskap för 10% rabatt på ditt första köp!

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