Curam Recovery® Classes
Curam classes are all about taking care of yourself and about exploring; your physical body, inner fluid body and your breath. We want to create a break and space where you can take care of yourself for a more balanced, relaxed and prosperous body and mind.
Our classes – A space for recovery, exploration and expansion
Through Eastern-inspired techniques, Curam Recovery® is created with the ambition to contribute to well-being, balance, and self-exploration. We offer classes to help you unlock your body’s full potential, increase your self-awareness, and enhance your vitality.
Balancing between rest and activity promotes mental and physical health. We use the cups as a tool for you to enhance the flow within your body, get to know yourself, and fine-tune the balance between activity and rest.
Improved circulation and relaxation provide balance and reduced tensions. With better balance, you will experience greater physical freedom, allowing your body to optimize your physical training in the best way possible.
“Curam Recovery® session can be like a delightful treatment, where you explore what you need for recovery. We want it to be easy to take care of yourself and your specific needs. Attending a guided session can be like further education and a place to care for yourself, where you can take the knowledge home and continue cupping in your everyday life. I started cupping my calves and legs when I was running, so that my legs would feel light and release energy and strength.”
– Isabella dos Santos, creator of the Curam Recovery® concept.
Curam Recovery® classes
Curam Recovery® is a recovery class where we integrate Curam’s static massage cups in different positions. To effectively release tension, increase flexibility & mobility, improve circulation, increase fluid flow and help the body to a better balance and to recover faster. Curam Recovery® will give you a deep connective tissue massage and leave you with a feeling of being centered, well-being and calm.
For who
Curam Recovery® is a good complement to more physical training and the structure of the class is created to appeal to a large audience of all ages, levels and physical conditions.
