For a better back and more flexible hips
Mobile and relaxed legs provide a more comfortable lower back and more flexible hips. By repeatedly paying attention and giving some time to recovery, you and your back can live life to the fullest.
Teacher: Isabella dos Santos
What you need: A yogamat, 2 Curam static massage cups, preferable a bolster/pillow/blanket. Convenient clothes.
When: 26/9 19:30-20:30
Price: 150 Sek
Booking: Sign up at least 24 hours before the start of the class. The link will be sent out once payment is made. (The instructions during class is in Swedish)