We all need recovery to be able to feel good and reach our full potential. Whether we are sedentary, stressed and high-performing individuals, athletes at elite level or regular exercisers who need to recharge our batteries and get a good flow in our body.

With newly launched Curam Recovery® , we want to create a break and space where you can take care of yourself. For a more balanced, relaxed and prosperous body and mind. When you body ends up in a more balanced state with less tension and increase flow, all the body´s systems will work better together and you will increase your well-being.

Curam Recovery® is a recovery class where we integrate Curam’s static massage cups in different positions to give the body a deep connective tissue massage. To effectively release tension and reduce stagnation, soften the connective tissue and increase flexibility & movement. Ss well as increase circulation to help the body to better balance and faster recovery.

We launched the class at Workout Åre on Friday 20 Aug for some brave and curious participants. The rumor spread and both Saturday and Sunday the classes were fully booked! We are so excited to let more of you try the class. So during the fall we have a few more events booked where we hope to meet YOU!

Online class on Zoom: 22 sep 6.30-7.30 pm. Read more here and sign up.

Ducalme Workshop– Learn how to use Curam’s massage cups in your daily life and for your restorative yoga practice. The day begins with a workshop about cupping and then you get to try the latest in recovery training – Curam Recovery®. 2 Oct, 3.30-5.30 pm. Read more and sign up here www.ducalme.se.

Camp Höstglöd Åre by Springtime,at Holiday Club in Åre 21-24 October. Welcome to a weekend in Åre that inspires to movement, silence, laughter, community, reflection and conscious choices. Read more and sign up here.

If you are an instructor and want to teach the class, we have a one-day training, 3 October at Yogashakti. You will find more information here.