A class in which we, using various positions and Curam’s static massage cups, explore and deepen your understanding of your own breath. You’ll have time to experience and understand the connection between your breath, your body, and your inner well-being. By dedicating time to explore your breath, you can release tension and discover different aspects of yourself on multiple levels. A conscious breath often opens the door to increased presence and complete relaxation, while it can also give you a sense of being more clear and alive. Welcome to explore your inner self with us under gentle guidance and soothing music.

Presenter: Isabella dos Santos

When: 11 nov 14:30 – 15:30

Where: “Eventsalen”