13 October, 2023 kl. 06:45 - 07:45

Deepen your breath and sense of awareness

The breath is our most essential source of life. During the class, we will explore the sensation of directional breathing, where Curam’s static massage cups will clarify the sense of focus on breath and body awareness. With a generous dose of curiosity, we discover what it feels like to be in the body and in the breath.

Teacher: Kristin Andersson

What you need: A yogamat, 2 Curam static massage cups, preferable a bolster/pillow/blanket. Convenient clothes.

When: 13/10 06.45-07.45

Price: 150 Sek

Booking: Sign up at least 24 hours before the start of the class. The link will be sent out once payment is made. (The instructions during class is in Swedish)

13 October, 2023 kl. 06:45 - 07:45

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