Yogagames – Curam Recovery®
Where: Studio Torekov
Presenter: Camilla Åkesson
Curam Recovery® is a recovery class where we integrate Curam’s (static) massage cups into various positions using Eastern-inspired techniques. This provides the body with a deep fascial massage, leaving you with a sense of centering, well-being, and tranquility.
The combination of different positions that we use to access the body’s fascia, relax, and connect with inner stillness, along with the cups that stimulate blood and lymph circulation while increasing fluid flow, will help release even deeper tensions throughout the body. It will enable you to let go and achieve deep relaxation, aiding your body in finding better balance and enhancing self-awareness. It’s an excellent complement to more active physical training. Learn more here. Free class for everybody. Please note that there is a limited number of spots available, so it’s first-come, first-served. Book your spot one hour before the class at Yogagames. Curam will be present at the health fair throughout the weekend, so feel free to come and try our cups and chat with us!
Presenter: Camilla Åkesson
When: 23/9 16.30-17.15
Where: Studio “Torekov”