• Place a static cup directly on the elbow – from the top. Let it sit for 1-3 min.
  • Place a static cup on the bottom of the forearm and one on the top. Let it sit for 1-3 min.
  • For even better flow in the arm, work with the dynamic mini cup, to get a sliding effect use Curam Body & Massage Oil on dry skin or in the shower- shower gel. Pull the cup from the wrist up towards the elbow a few times, then let the cup sit at the elbow for a few seconds.