Cup buttocks Viktor2020-03-02T12:27:50+01:00For skiers| From hip bone towards sacrum. Repeat stroke 2-3 times. You may allow the cup to rest on hip or sacrum for 1 minute. From sit bone over the center of each butt cheek. Repeat strokes 2-3 times. Share This Story! FacebookXRedditLinkedInWhatsAppPinterestEmail