- Attach the static cups to the top of each forearm, close to the elbow. Let them sit for 1-3 min.
- In the meantime, close your eyes again for a while and actively rest your eyes, let them soften and fall in and down into your eye sockets for a while, exhale.
- Place the cups in the middle of the palm, or/and top of hand and allow it to rest for 1-3 min.