Place a static cup on the inside of the knee and one on the outside. Let sit for 2-3 min. Use the dynamic mini cup and move it around your knees so that you can access muscle attachments

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Cup knee

alex2024-12-03T11:41:58+01:00Crossfiteng|

Place a static cup on the inside of the knee and one on the outside. Let sit for 2-3 min.
Use the dynamic mini cup and move it around your knees so that you can access muscle attachments

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Fourth Advent Giveaway: Curam Body Kit Small & Recovery Room Experience✨

Today, you have the chance to win a Curam Body Kit Small and a one-hour session at @heat_recovery in Stockholm – the ultimate recovery sanctuary.

The giveaway includes:
✨ Curam Body Kit Small – Enhance your self-care routine with our body cups, perfect for deep tissue massage and tension release
✨ Recovery Room Experience – Enjoy one hour of total rejuvenation, featuring:

Infrared Sauna
Roll Shaper
Compression Boots
Red Light Therapy
Access to Curam cups during your session
Value: 1555 SEK

How to enter:
⭐ Follow us on @bycuram and @heat_recovery
⭐ Comment with your favorite emoji that symbolizes recovery for you

The giveaway ends December 26 at 5:00 PM, and the winner will be announced on December 27.

(This giveaway is not sponsored, endorsed, or administered by Instagram. Any applicable taxes on the prize are the responsibility of the winner. The winner must reside in Sweden.)

Your body deserves the best ❤️ Combine deep tissue massage with ultimate relaxation through body cupping. Feel the difference! 💆‍♀️

Join Curam at the Sober Santa & Friends Wellness Pop-up 🎄✨
This holiday season, we’re proud to support Sober Santa, an initiative raising awareness about mindful alcohol consumption and helping children in vulnerable homes through Maskrosbarn.

 🗓 Date: Saturday, Dec 21 ⏰ Time: 10:00–11:00 📍 Location: The Node, Sergels Torg 💛 Price: 35 SEK – includes a Sober Santa pin (all proceeds go to Maskrosbarn). 📧 Sign up: Email lillemor@saluto.ai to secure your spot!

Guided by Sara Utberg @somatic.sensing.with.sara , this class combines flowing movements with deep stillness, using Curam cups to release tension, improve circulation, and help you reconnect with yourself – the perfect way to find balance before the holidays.

Let’s create a more mindful and inclusive Christmas together! 💫

Hope to see you there!

https://sober-santa-friends.confetti.events/

X-mas Gift for someone you care about - Inner Glow kit🎁

Perfect for anyone looking for radiance, relaxation, and mindfulness. A gift that truly shines. Because everyone deserves to glow! ✨

Moms deserve a little glow too - Show her she deserves some ”me-time” this X-mas🎄🎁

Treat her to our Face Glow Kit just like @dana.nel.facecare does– the perfect self-care ritual for busy days, even when multitasking with little ones. 🍼✨

Third Advent Giveaway: Face Glow Kit & Comforting Cedarwood Candle
This advent, let’s focus on glowing self-care moments.✨

Today you have the chance to win Curam Face Glow Kit together with the exclusive Comforting Cedarwood Candle from @yogiraj.se – a luxurious duo for creating a calming at-home spa experience.

The giveaway includes:
✨ Curam Face Glow Kit – Elevate your skincare routine with our facial cup and nourishing oil
✨ Comforting Cedarwood Candle from Yogiraj– A beautifully scented candle with notes of dried cedarwood, thyme from the French Riviera, Asian vetiver grass, bergamot, lime, and jasmine. Its enveloping aroma brings a sense of calm and indulgence.

Value: 1246 SEK

How to enter:
⭐ Follow us on @bycuram and @yogiraj.se
⭐ Comment with your favorite emoji that symbolizes self-care for you

The giveaway ends December 17 at 5:00 PM, and the winner will be announced on December 18.

(This giveaway is not sponsored, endorsed, or administered by Instagram. Any applicable taxes on the prize are the responsibility of the winner. The winner must reside in Sweden.)

X-mas Gift for Your Mom - Make her glow this holiday season🌟 💝

Moms often take care of everyone – this Christmas, let her care for herself. The Face Glow Kit is perfect for her to unwind, relax, and feel her best. Because she deserves nothing less than the best.🎁

#Curam
#bycuram
#selfcareforeverydayexplorers

Curam is latin for “take care of” and that is the sole purpose of our brand. To thrive to help you take care of yourself in simple and efficient ways. When and where it might suit you.

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Cup knee

Curam Recovery® Training Class

Curam Recovery® Education

Curam Recovery® Signature Treatment