• Apply the oil along the side of the chest under the arm, targeting the latissimus dorsi (large back muscle).
  • Attach the dynamic mini cup to the back near the armpit (on the latissimus dorsi) and slowly glide the cup downward along the chest toward the front, following the side of the body. Let the cup release and repeat the movement a few times, or move it back and forth. Repeat 4–5 times. Then switch to the other side.