• Place two static cups on the shoulders, towards the neck, on the soft part. Let them sit for a while, relax, close your eyes, and take soft breaths. Feel into the shoulders and arms, perhaps you’ll get a sense of where to continue cupping and how it feels towards the hands.
  • Place the cups on the upper arms, one on each arm, first on the outside and then on the inside.
  • Place the cups on each forearm, on both the top and bottom.