Both methods are effective against stagnation as both increases blood circulation and lymph circulation. Dynamic cupping may be preferable when there is more than one trigger point in one area and to work on larger surfaces using movement. Dynamic cupping is also excellent for removing stagnant lymph fluid and blood, and let fresh blood into an area. For facial cupping, dynamic use only to prevent cupping marks.

Both static and dynamic cupping are a good way of loosening the connective tissue around the trigger point, allowing further movement of fluids after treatment. Both methods also affect the fascia – the outer connective tissue, which in turn also affects mobility. Use dynamic cupping before or after exercise to affect lactic acid and accelerate the body’s recovery. Dynamic cupping is also recommended for treatment of cellulite. Static cupping is preferable to treat specific trigger points.