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Self care

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Q: I get bruises after using Curam static cups, have I done something wrong? A: Check this reel ✨👌🏻 #bycuram #selfcareforeverydayexplorers #cuppingtherapy #curamquestionsandanswers
”-Feet up for Curam static cups” 👣 (🙌🏻) One of the most appreciated and loved poses and cupping positions in Curam Recovery is Curam static cups on the sole of the foot or on the lower part of the calf. ”-When I ask people in my class about their favorite pose and position, it is usually this one”, says Kristin Skovsgaard, head trainer for Curam Recovery. What is your favorite pose and position in Curam Recovery? We would love to know 👇🏻 #curamrecovery®️ #bycuram #curamrecoveryinstructor
Join our free online workshop about how to take care of your Fascia with Camilla Åkesson, @millayagi . Wednesday April 2, 19.30–20.00. She’ll guide you through simple techniques to release and support your fascia. Sign up – link in bio!
Sundays are a great day to spend a little extra time on self-care. Here is one of our favorite routines using Curam face cup and Curam face & massage oil. Estimated time is 10-15 min. Breathe deep to stay present in your body, in the moment and notice the sensations arising from the routine. Alongside the benefits of lymphatic drainage, releasing tension and anti-aging, a lot of people experience a mood shift after a face cupping routine. A state where your mind feels more open, light and positive. Maybe you feel this too? Happy Sunday ✨ #bycuram #selfcareforeverydayexplorers #facecupping
🤍➡️
Get to know Curams Community Manager and Head Trainer, Kristin Skovsgaard >>> Swipe to learn more about why Curam Recovery stands out amongst other classes and what Curam Community means to Kristin. #bycuram #curamrecovery #curamcrew
Glow up in minutes! ✨ Discover the secret to lifted, radiant skin with face cupping. Have you tried it yet? 👀
Calling all the goddesses in our community who is carrying new life ✨🙏🏻 >>> Swipe to learn some tips we hope you appreciate. Let us know if you try, what you need and what questions you have. We hope you “Curam yourself” as much as possible during this magical period in life, carrying, giving birth and nurturing a new life! ✨🙏🏻 #bycuram #selfcare #pregnancy
Q: I get bruises after using Curam static cups, have I done something wrong? A: Check this reel ✨👌🏻 #bycuram #selfcareforeverydayexplorers #cuppingtherapy #curamquestionsandanswers
”-Feet up for Curam static cups” 👣 (🙌🏻) One of the most appreciated and loved poses and cupping positions in Curam Recovery is Curam static cups on the sole of the foot or on the lower part of the calf. ”-When I ask people in my class about their favorite pose and position, it is usually this one”, says Kristin Skovsgaard, head trainer for Curam Recovery. What is your favorite pose and position in Curam Recovery? We would love to know 👇🏻 #curamrecovery®️ #bycuram #curamrecoveryinstructor
Join our free online workshop about how to take care of your Fascia with Camilla Åkesson, @millayagi . Wednesday April 2, 19.30–20.00. She’ll guide you through simple techniques to release and support your fascia. Sign up – link in bio!
Sundays are a great day to spend a little extra time on self-care. Here is one of our favorite routines using Curam face cup and Curam face & massage oil. Estimated time is 10-15 min. Breathe deep to stay present in your body, in the moment and notice the sensations arising from the routine. Alongside the benefits of lymphatic drainage, releasing tension and anti-aging, a lot of people experience a mood shift after a face cupping routine. A state where your mind feels more open, light and positive. Maybe you feel this too? Happy Sunday ✨ #bycuram #selfcareforeverydayexplorers #facecupping
🤍➡️
Get to know Curams Community Manager and Head Trainer, Kristin Skovsgaard >>> Swipe to learn more about why Curam Recovery stands out amongst other classes and what Curam Community means to Kristin. #bycuram #curamrecovery #curamcrew

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